I am so deeply commited to you. I will not give up on you. These may sound like odd words coming from a stranger but trust me, I know you more than you think... I know that you beat yourself up a lot because you feel you lack willpower and self-control when it comes to food. I know that you have made dozen attempts to lose weight and have been unable to maintain any of the weight loss you acheived.. thus, you often feel like a failure when it comes to losing weight. I know that you put everyone needs before your own. I know that you hate your body. I know that you often eat in secrecy -- often using food to numb your frustrations, stress, boredom and pain.
My dear beautiful soul, I want you to consider being unreasonable. What does that mean? It means that you make a commitment to yourself and your needs and you then refuse to allow anyone or anything to derail your commitment.
There was something that attracted you to read this Hungry for Less blog and/or my Hungry for Less website. A voice within telling you to check it out, telling you that my group might be the one program that is daring and caring enough to get to the core of why you are using food to numb yourself. Listen to that voice, my friend.
Be unreasonable. Your first step toward empowerment, freedom and self-love is being unreasonable when it comes to sticking with your commitment to yourself.
My commitment to you is unwavering. Learn about Hungry for Less, attend our workhop if you are in the Long Beach area, if you're out of the area consider calling me about being your personal weight loss coach and, please, get a book on emotional eating and begin understanding what is at the core of why you overeat. Take the first step toward healing yourself. You will not find healing by going on yet another diet.
You beating yourself up day after day after day is not helping any of the people you say that you love. In fact, you are hurting them. Your obsession with your weight and with food is blinding you to feeling the fullness of their love. Love them by loving yourself.
I am grateful for the words of admiration that are so lovingly bestowed upon me by the women whom I help but I want you to do more than admire me from a distance… I want you to walk beside me .. come with me on this amazing journey.. begin to admire yourself… be unreasonable… take the first step.
I love you.
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