The sad reality is that most women fear food. We fear every morsal and crumb that goes into our mouths. "OMG, how many calories is in this?" "I better not eat that! It'll make me fat." This is the reality of many women. It is a sad way to live.
Hungry for Less offers women an opportunity to transform their relationship with food from one of fear to one of love. Now this doesn't mean that with a newfound love for food that my participants will suddenly feel free to binge and eat everything in sight. That is not love. Love is kind, balanced, compassionate. Love does not hurt.Love does not cause turmoil, angst, or self loathing. Using food to numb emotions is not love.
Eating food to sustain oneself and give it pleasure when the body is hungry -- now that is love. ~Kim
http://www.hungry4less.com/
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